Today is a good day to die~Crazy Horse

Freedom Festival 5K

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2011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 04, 2011

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I made my high school's elite XC running group.

Short-Term Running Goals:

Finish my 5K races in under 25 minutes, but end my season doing sub 7's (21 minute finish).

Long-Term Running Goals:

I would like to do a triatholon one day, the Halloween Half Marathon and maybe run at least one marathon.

Personal:

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
1.007.008.00
Weight: 112.00
Mon, Jul 04, 2011
Race: Freedom Festival 5K (5 Miles) 28:24:07, Place overall: 541, Place in age division: 16
Slow milesFast milesTotal Distance
1.002.003.00

I ran the first mile, goofing off with my friend Amy. Then my mom found me goofing off at the first mile marker and pushed me ahead of amy saying she would stay benind.  I ran the rest of the race closer to my "race" pace. 10:57/7:40/8:30 (something like that, I only had a watch to keep the splits). 

Weight: 112.00
Comments
From Burt on Thu, Jul 07, 2011 at 12:37:56 from 206.19.214.144

Busted!

From LuzyLew on Thu, Jul 07, 2011 at 13:02:20 from 208.187.197.42

Ha!

Wed, Jul 06, 2011
Slow milesFast milesTotal Distance
0.005.005.00

ran with xcountry...no cross training today

Weight: 0.00
Totals
Slow milesFast milesTotal Distance
1.007.008.00
Weight: 112.00
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