Today is a good day to die~Crazy Horse Running Blog at FastRunningBlog.Com http://Sage.fastrunningblog.com/ Mon, 21 May 2012 17:25:31 FeedCreator 1.7.2 Wed, Jul 06, 2011 http://Sage.fastrunningblog.com/blog-07-06-2011.html ran with xcountry...no cross training today Wed, 06 Jul 2011 06:00:00 Mon, Jul 04, 2011 http://Sage.fastrunningblog.com/blog-07-04-2011.html <font style="BACKGROUND-COLOR: #5a93ff" color="#ff5f10">I ran the first mile, goofing off with my friend Amy. Then my mom found me goofing off at the first mile marker and pushed me ahead of amy saying she would stay benind.&nbsp; I ran the rest of the race closer to my &quot;race&quot; pace. 10:57/7:40/8:30 (something like that,&nbsp;I only had a watch to keep the splits).&nbsp; </font> Mon, 04 Jul 2011 06:00:00